CLIENT STORIES

Fred Beneby: Exercise is Going to Keep Me Young

Fred Beneby: Exercise is Going to Keep Me Young   What brought you to CrossFit Port Orange?  I became friends with Kyle’s grandmother, Georgine, a few years ago and she was always telling me that I needed to exercise to stay healthy as I got older. She exercised...

Giovanni Picione: Putting in My Best Work

Giovanni Picione: Putting in My Best Work Age: 41 Profession: Chemistry Professor What brought you to CrossFit Port Orange? What brought me to CrossFit was the fact that my wife had joined roughly a month earlier and it sounded like fun and a good motivational tool to...

Lyndsey Boles: I’ll Be Forever Grateful!

Lyndsey Boles: I'll Be Forever Grateful!   Two years ago, I came to my first Saturday WOD to check out CFPO. I had just moved to Port Orange a few months prior and I didn’t know a single person outside of those that I worked with. I always heard CrossFit was...

Alyssa Hopkins: First Impression: WOW!

Alyssa Hopkins: First Impression: WOW! I had been doing CrossFit almost a year to the day when I first started at CFPO. I was in need of a positive change and had heard so many great things about CFPO.  I will never forget walking into my first WOD on a Saturday and...

Tim Po: Progress Everyday

Tim Po: Progress Everyday After years of not seeing any progress with traditional workouts, I decided to give CrossFit a try. I did some research on this fitness "trend" that seemed to have great results.  As I did more research, I found out that CrossFit is more than...

Natasha Williams: Hard Work Pays Off

Natasha Williams: Hard Work Pays Off What brought me to CrossFit was wanting a break in the monotony. Although I loved being able to workout from home, I knew I wanted something more. I would workout at home but never really pushed doing just enough to break a sweat...

Mike: CFPO put me back in the game!

Mike Barnhart: CFPO put me back in the game!   CrossFit was my wife's idea. My wife and I had friends that had been doing it for a while in NC and enjoyed it. When we moved to Fl from NC my wife and I were looking for a high energy training environment. As a...

Jessica Schuld Hamilton: I Am Now An Athlete

Jessica Schuld Hamilton: I Am Now An Athlete As crazy as it may sound fear is what brought me to CFPO. I had two complicated pregnancies and my weight had ballooned to a number that to this day only my Obstetrician knows! I had two beautiful daughters and I had become...

Corey Hutchinson: Going Strong

Corey Hutchinson: Going Strong I used to workout with friends in a garage, but they stopped for one reason or another, I kept going but the motivation was lost.  After a couple months of not working out, I saw Samantha posting stuff about CrossFit. It looked like it...

Nathaniel Brown-Campello: Making The Change

Nathaniel Brown-Campello: Making The Change My sister started doing it in New Jersey and my family proposed I try Cross fit out and see how I’d like it. I barely made it through my first workout but was determined to stick with it. Kyle and I talked about it and we...

Alana O’neal: I’m Loving It

Alana O’neal: I’m Loving It After two children and many unwanted pounds I was at a point where I was ready and needed to make a change. I was      sick of being asked if I was pregnant by strangers...even though I looked like it...and I was tired of other people...

Tom Martin: Feelin’ Young Again

Tom Martin: Feelin' Young Again I came to CrossFit Port Orange to participate in the   On-Ramp (their 5 class introduction to CrossFit) to explore joining the CrossFit classes, however it became clear during my On Ramp sessions that there were many movement...

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