Dear Friends,

Over the past several months we’ve been proud to introduce changes that will benefit everyone. Another gym renovation, lots of new equipment and a great new coach, plus another in training, will mean a better experience for everyone.

In our gym, we teach consistency. Every squat is done to parallel; every class starts on time; we know your fitness is improving because we test using consistent metrics.

Until this point, there has been some inconsistency with our pricing, but now we’re remedying that. For one, now we can proudly say that no one in your group will receive the same excellent service for less money than you pay. This has been a point of embarrassment for us in the past: that two highly-valued members of our community can derive the same fitness—and joy—from a class and pay two different fees.

Effective July 1st, all members will be brought to our 2016 Pricing. Since we love you all, we’ll also cease “special case” discounts on that date. Here’s a breakdown of 2016 Pricing:

               Group Memberships:

  • Unlimited $150/month *Includes unlimited classes and unlimited “open gym”.
  • 3 Class/week + Unlimited Open Gym $130/month
  • 3 Class/week $110/month

               Private Training:

  • 60 min session $60
  • 30 min session $40

If you believe this places a surprise burden on your budget, you may prepay for up to 2 months in advance at your current rate. This payment is due before July 1st.

If you believe your case warrants a different arrangement from everyone else in the gym, contact Kyle directly at

We are really pumped about the new equipment coming soon (That’s right, there’s more coming!)! We have a CrossFit Games watch party at coach David’s next month and stay tuned for details on our next “Beach Day” coming soon!

As always, thank you for being a part of the CFPO community!