Today’s Training: 12-11-19

Today’s Training: 12-11-19

12 Days of Christmas Day 3 All Classes THE SEVEN Seven rounds of: 7 Handstand push-ups 135/95 pound Thruster, 7 reps 7 Knees to elbows 245/165 pound Deadlift, 7 reps 7 Burpees 7 Kettlebell swings, 2 pood 7...