workout of the day

TODAY’S TRAINING: Monday, 5-10-21

CROSSFIT BAGS ARE PACKED 3 ROUNDS FOR REPS1:00 – DB Suitcase Box Step-Ups (35/20)|(20/15)/(24/20)1:00 – Up-Downs1:00 – Air Squats1:00 – DB Hang Muscle Cleans1:00 –

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