Teacher Appreciation Week

Teacher Appreciation Week ( March 21-26 )     Teachers, we are inviting you for a FREE week of workouts at CFPO. Why? We believe in the value of teachers and want to give back. We support you and appreciate you. You need a place to release your stress, build...

Teacher Appreciation Week

Teacher Appreciation Week ( March 21-26 )     Teachers, we are inviting you for a FREE week of workouts at CFPO. Why? We believe in the value of teachers and want to give back. We support you and appreciate you. You need a place to release your stress, build...

Couch to CrossFit

There is no better way to kick off 2016 then with Couch to CrossFit at CrossFit Port Orange!   Couch to CrossFit is a program for anyone and everyone! Look forward to a welcoming environment that reduces stress, deflates any CrossFit myths, is FUN, and ultimately...
CFPO Fit Camp

CFPO Fit Camp

Don’t like¬†heavy weights? No problem! Get the same results as CrossFit with CFPO FitCamp. 45-minute classes including a good warmup, some mobility, and having your butt handed to you in a fun, high intensity workout. It’s bootcamp with brains: you’ll...
10 Week Habit-Based Nutrition Course

10 Week Habit-Based Nutrition Course

Good nutrition evolves over time and this program is designed to help you start the journey to success! Imagine the confidence you could have walking into the grocery store or a restaurant knowing exactly what you should eat to feel great, look great! The internet is...