✨ MEMBER SPOTLIGHT ✨
Program: Masters (50 and older)
Lois came to CFPO hoping to lose a few pounds and get more fit and has accomplished both! After a few weeks of Masters class she was hooked.
Fun fact: Lois is 100% blind. She participates fully in class as well as personal training and has been a blast to watch her get strong and accomplish new things all the time! She is now able to box squat her body weight!
She has some goals she’s working towards like her first pull up and a rope climb and at the rate she’s going won’t be long!
Lois retired from medical transcription a few years ago and now does several half marathons a year and rows competitively.
She loves the support at CFPO and the coaching staff. She hopes to encourage others as much as she has been encouraged here!
Great Work Lois!