SparkTM Bootcamp Description: SparkTM is a functional fitness program where we take away the barbell, focus on core and conditioning, and revive your health. This light-weight interval style workouts are great for beginners looking to learn, or those wanting to take their training to the next level.
Led by our experienced coaches, within a group setting, SparkTM is a calorie-burning, interval training class designed to target all levels of clients. With a proven combination of the best HIIT, Core and Functional Training, SparkTM is designed to make you sweat, shred fat, and move you closer to the body you want. It is time to reboot your health and fitness!
You’ll work directly with a Certified Coach who will personally help you implement nutrition, exercise, and lifestyle habits.
THE SPARK™ PROMISE
Our promise is to provide you with a pathway to success by creating an environment that you enjoy and allows you to work towards the best version of yourself every time you walk through our doors! We promise to make this the best, stress-relieving 45 minutes of your day by delivering fitness in a way that continuously enhances your lifestyle, while helping you break out of your comfort zone. You will MOVE better, LIVE longer, and BE happier as a result!
Monday, Tuesday, Thursday – 7:00 pm – 7:45 pm
Monday, Wednesday, Friday – 8:15 am – 9:00 am
Monday, Wednesday, Friday – 4:00 pm – 4:45 pm
Saturday – 8:00 am – 8:45 am
Perfect for YOU if:
You exercise but are not seeing the results you want?
You exercise but don't know if you are doing it right or safely?
You want to burn fat?
You want to build confidence?
You want to increase your energy?
You want to say googbye to diets that don't work?
You want to implement habits to become a healthier, happier you?
- 2 Classes
- Must complete before entering group classes
- 12 Classes per month
- Must complete Prep Course first
- Unlimited classes per month
- Must complete Pre Course first