Diet and exercise are not different roads.

Like your left foot and right, you move forward only by shifting each forward.

And when both your left foot and right move forward together, that’s called jumping.

Effective workouts AND a solid nutrition plan is a big LEAP forward.

We’re giving you the best coaching in both for a great rate if you sign up before Christmas!


Your options:

  1. Group CrossFit  – sign up for (5) 1:1 Intro Classes and your 1st month of CrossFit and get a Nutrition Consultation FREE ($79 value)!
  2. Personal Training – sign up for (10) 30 or 60 minute sessions and get a Nutrition Consultation FREE ($79 value)!


Not sure which is best? Set up a free “No-sweat Intro” with Kyle. Email or call 386-212-8983.