9AM ONLY
ALL CLASSES
Metcon
“Kettlebell Rock”
8 ROUNDS FOR TIME
With a Partner
12 Handstand Push-Ups
18 Pull-Ups
24 KB Goblet Squats
a kilo website | all rights reserved
9AM ONLY
ALL CLASSES
Metcon
“Kettlebell Rock”
8 ROUNDS FOR TIME
With a Partner
12 Handstand Push-Ups
18 Pull-Ups
24 KB Goblet Squats
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a kilo website | all rights reserved
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