MOVE DAYTONA at 10:00am

45:00 MOBILITY/YOGA

OR

Workout IN TEAMS OF 2…

AMRAP x 23 MINUTES
20 Sumo Deadlift Highpull 95/65, 65/45
23 Clean & Jerks
20 Front Rack Lunges
23 Synchro Bar Facing Burpees OTB

On person works at a time

+ A Faith Message