workout of the day

Today’s Training: Thursday, 12-31-20

ALL CLASSES 

9 AM ONLY

“The 2021 Experience”

AMRAP x 20 MINUTES

With a Partner

21 MB Box Step-Ups (24/20)(20/14)

21 Push Jerk (115/75)|(75/55)

*Every 3:00 including 3,2,1 go…both partners perform 21 Sit-Ups

fill out this form to get started >>

Take the first step towards getting the results that you want!