CrossFit
GPP
10:00 of Max Distance Farmer Carry, AHAP.
Then
E3MOM 15
100m HEAVY Sled Push
Spark
Metcon
AMRAP x 13 MINUTES
25 Double Unders
15 Wall Balls (20/14)|(14/10)
25 Double Unders
15 Burpees
Finisher
10 Minutes Max Distance Sled Pull with a partner