ALL CLASSES COMBINED 9AM ONLY 

“Filthy Fifty”
For time:
50 Box jump (24, 20)
50 Jumping pull-ups
50 KBS (35, 25)
50 BW Walking Lunges
50 T2B or Knee Lifts
50 Push Press (45, 35)
50 Back Extensions (or supermans)
50 Wall balls (20, 14)
50 Burpees
50 Double unders