Be Challenged, Have Fun, Change YOUR Life

Ready to make a change? Whether you are looking to lose body fat, gain lean muscle, or just feel better, we can help. Take charge of your health and create a better tomorrow.
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Are You Making These Top 5 Mistakes?

With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight.

 

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NUTRITION COACHING THAT WORKS

Nutrition is the foundation of health and will help you achieve success you can be proud of. Good nutrition doesn’t have to be a chore—it CAN be manageable for a lifetime. As partners of dietitian-owned Healthy Steps Nutrition, we are able to offer professional and safe nutrition coaching services that will change your life for the better.

FUN GROUP CLASSES AND PERSONAL TRAINING OPTIONS

Offerings for every BODY through one-on-one and small group training options! Whether you are looking to lost body fat, gain lean muscle, or just plain feel better, there is a program that will help you reach your goals while having fun. Come in and meet us to find out more!

SUPPORT EVERY STEP OF THE WAY

You don’t have to do this alone. You will have coaches and new friends that will guide you every step of the way to achieving your fitness and health goals. When you walk through our doors, we take our responsibility of caring for you and helping you achieve your objectives seriously.

HAVE YOU TRIED OTHER DIETS AND OTHER FITNESS PROGRAMS IN THE PAST AND FEEL LIKE…

 

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You're always hungry when you are on a "diet" and you feel like you will never succeed and reach your goals

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You feel like you don't know what you are doing at the gym and it's embarrassing

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Once you backslide, you gain back the weight you lost and then some

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You start off strong with a new routine or diet for a few days or a few weeks, but then quickly return to old habits

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Your clothes don't fit, you feel bloated and ashamed, and just plain uncomfortable in your own skin

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You are worried about getting injured or re-aggravating previous injuries

IT DOESN’T HAVE TO BE THIS WAY!

You are not alone in how you feel. Everyone who has walked through our doors has had their own unique fears and insecurities. The good news is that you can do this and we can help!

YOU DESERVE TO LIVE YOUR PERFECT DAY, EVERY DAY

People just like you have reached out for help and achieved their goals. They are excited to share their success with you! Check out their stories and testimonials below.

This is a challenging experience that is proving to show me I can do more be more and learn more every day. Coaches are awesome as are the other members ! Everyone is extremely encouraging and non judgmental always. It is the place to be if you want a group that shares in your desire to truly train and become a real athlete. I could say a lot more but you need to come in and see for yourself, I challenge you to try it! Btw, one of the most impressive things is how careful they are and consistent in teaching proper technique. I’m thrilled to be here ! Ps, if I can do this anyone can, give it a shot!
I give 5* all day long.

—DeAnna

It’s not every day you find a place that when you enter, you feel welcome immediately. That as insecure as you may feel about yourself, you are treated as if you belong there and you are no different than anyone else that has walked through those doors before you.. It gives you a sense that you are apart of something greater than just yourself. Thank you Hunter, and Laura Knutson.

—Andy

Dropped in while on vacation. Classes were fun, programming was excellent and the community was very welcoming. Thanks Kyle, Laura, and the rest of the staff at CFPO! See you next year!

—Lee

YOUR SUCCESS SUPPORT TEAM